Saturated Fat in Soup, bean with ham, canned, chunky, ready-to-serve

1.4 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 3.5 g per 100g

Also high in Dietary Fiber > 78% Sodium > 78% Copper > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.6 g
> 78%
Minerals
Sodium 400.0 mg
> 78%
Copper 0.2 mg
> 74%
Manganese 0.3 mg
> 72%
Calcium 32.0 mg
> 60%
Iron 1.3 mg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Soup, bean with ham, canned, chunky, ready-to-serve Per 100g · USDA FoodData Central