Saturated Fat in Sweet rolls, cheese

6.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 18.3 g per 100g

Also high in Calcium > 84% Total Fat > 82% Folate > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 43.7 g
> 73%
Fats
Total Fat 18.3 g
> 82%
Vitamins
Folate 51.0 µg
> 77%
Thiamine (B1) 0.1 mg
> 68%
Minerals
Calcium 118.0 mg
> 84%
Sodium 357.0 mg
> 75%
Manganese 0.2 mg
> 64%
Copper 0.1 mg
> 51%
Selenium 11.9 µg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Sweet rolls, cheese Per 100g · USDA FoodData Central