Saturated Fat in Vitasoy USA Nasoya, Lite Silken Tofu

0.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 1.1 g per 100g

Also high in Calcium > 96% Vitamin E > 95% Vitamin D > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin E 5.3 mg
> 95%
Vitamin D 3.8 µg
> 91%
Vitamin B12 2.4 µg
> 75%
Minerals
Calcium 394.0 mg
> 96%
Phosphorus 203.0 mg
> 66%
Sodium 79.0 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Legumes rankings
Saturated Fat in foods Vitasoy USA Nasoya, Lite Silken Tofu Per 100g · USDA FoodData Central