Sodium in Arugula, baby, raw

86.9 mg

6% of the AI for adult men (1500 mg)

Also high in Vitamin C > 98% Calcium > 93% Potassium > 86% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Dietary Fiber	2.3 g	> 51%
Vitamins
Vitamin C	101.4 mg	> 98%
Minerals
Calcium	203.7 mg	> 93%
Potassium	406.8 mg	> 86%
Magnesium	42.6 mg	> 82%
Manganese	0.5 mg	> 82%
Iron	1.4 mg	> 51%

Top sources of Sodium