Sodium in Corn, yellow, whole kernel, frozen, microwaved

4.0 mg

0% of the AI for adult men (1500 mg)

Also high in Pantothenic Acid (B5) > 66% Magnesium > 65% Carbohydrate > 64% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	25.9 g	> 64%
Dietary Fiber	2.6 g	> 58%
Vitamins
Pantothenic Acid (B5)	0.6 mg	> 66%
Choline	30.3 mg	> 52%
Thiamine (B1)	0.1 mg	> 51%
Minerals
Magnesium	25.0 mg	> 65%
Potassium	276.0 mg	> 58%
Manganese	0.1 mg	> 55%

Top sources of Sodium