Sodium in Cowpeas, leafy tips, cooked, boiled, drained, without salt

6.0 mg

0% of the AI for adult men (1500 mg)

Also high in Magnesium > 88% Folate > 79% Manganese > 79% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Folate	60.0 µg	> 79%
Thiamine (B1)	0.3 mg	> 78%
Vitamin C	18.4 mg	> 78%
Minerals
Magnesium	62.0 mg	> 88%
Manganese	0.4 mg	> 79%
Potassium	351.0 mg	> 77%
Calcium	69.0 mg	> 75%
Copper	0.2 mg	> 73%

Top sources of Sodium