Sodium in Fast foods, griddle cake sandwich, egg, cheese, and sausage

652.0 mg

43% of the AI for adult men (1500 mg)

Also high in Phosphorus > 89% Folate > 81% Total Fat > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.0 g
> 60%
of which Sugars 7.9 g
> 63%
Protein 10.8 g
> 52%
Fats
Total Fat 17.7 g
> 81%
of which Saturated Fat 5.6 g
> 80%
Vitamins
Folate 70.0 µg
> 81%
Riboflavin (B2) 0.3 mg
> 79%
Choline 70.4 mg
> 74%
Thiamine (B1) 0.2 mg
> 71%
Vitamin E 0.6 mg
> 65%
Pantothenic Acid (B5) 0.6 mg
> 62%
Vitamin D 0.5 µg
> 56%
Minerals
Phosphorus 307.0 mg
> 89%
Calcium 96.0 mg
> 80%
Selenium 17.1 µg
> 59%
Manganese 0.1 mg
> 56%
Iron 1.5 mg
> 54%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
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Sodium in foods Fast foods, griddle cake sandwich, egg, cheese, and sausage Per 100g · USDA FoodData Central