Sodium in Mustard spinach, (tendergreen), raw

21.0 mg

1% of the AI for adult men (1500 mg)

Also high in Vitamin C > 98% Calcium > 93% Folate > 93% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Dietary Fiber	2.8 g	> 62%
Vitamins
Vitamin C	130.0 mg	> 98%
Folate	159.0 µg	> 93%
Minerals
Calcium	210.0 mg	> 93%
Potassium	449.0 mg	> 89%
Manganese	0.4 mg	> 78%
Iron	1.5 mg	> 54%

Top sources of Sodium