Sodium in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

193.0 mg

13% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 53.4 g
> 78%
of which Sugars 23.7 g
> 84%
Dietary Fiber 2.8 g
> 62%
Protein 10.2 g
> 51%
Fats
Total Fat 31.1 g
> 93%
of which Saturated Fat 17.0 g
> 97%
Vitamins
Vitamin E 4.2 mg
> 93%
Vitamin K 13.2 µg
> 82%
Folate 25.0 µg
> 66%
Riboflavin (B2) 0.2 mg
> 62%
Thiamine (B1) 0.1 mg
> 59%
Pantothenic Acid (B5) 0.5 mg
> 57%
Niacin (B3) 5.3 mg
> 56%
Minerals
Manganese 1.4 mg
> 92%
Magnesium 67.0 mg
> 89%
Copper 0.3 mg
> 88%
Calcium 108.0 mg
> 83%
Phosphorus 227.0 mg
> 76%
Potassium 339.0 mg
> 74%
Zinc 1.5 mg
> 57%
Iron 1.4 mg
> 53%
Selenium 13.1 µg
> 52%

Top sources of Sodium