Sodium in SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce

305.0 mg

20% of the AI for adult men (1500 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.5 g
> 61%
of which Sugars 6.1 g
> 57%
Protein 10.9 g
> 53%
Fats
Omega-3 (ALA) 0.1 g
> 52%
Vitamins
Thiamine (B1) 0.3 mg
> 80%
Pantothenic Acid (B5) 0.7 mg
> 67%
Vitamin B6 0.3 mg
> 65%
Riboflavin (B2) 0.2 mg
> 63%
Niacin (B3) 5.1 mg
> 54%
Vitamin E 0.4 mg
> 53%
Minerals
Calcium 142.0 mg
> 88%
Manganese 0.3 mg
> 71%
Potassium 285.0 mg
> 60%
Magnesium 23.0 mg
> 56%
Selenium 15.4 µg
> 56%
Iron 1.5 mg
> 55%

Top sources of Sodium