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Thiamine (B1)
Beverages, cocoa mix, with aspartame, powder, prepared with water
Thiamine (B1)
in
Beverages, cocoa mix, with aspartame, powder, prepared with water
0.0
mg
2%
of the RDA for adult men (1.2 mg)
All foods
High
Top 88%
Also high in
Fluoride
> 88%
Calcium
> 68%
Sodium
> 48%
Full food profile
All tracked nutrients in this food
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Nutrient
Per 100g
Percentile
Minerals
Fluoride
65.7
µg
> 88%
Calcium
48.0
mg
> 68%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg