Thiamine (B1) in Cookies, fortune

0.2 mg

15% of the RDA for adult men (1.2 mg)

Also high in Carbohydrate > 98% Total Sugars > 93% Folate > 87% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	84.0 g	> 98%
of which Sugars	45.4 g	> 93%
Vitamins
Folate	105.0 µg	> 87%
Minerals
Manganese	0.2 mg	> 62%
Iron	1.4 mg	> 52%

Top sources of Thiamine (B1)