Thiamine (B1) in KFC, Popcorn Chicken
0.2 mg
15% of the RDA for adult men (1.2 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.7 g | |
| Carbohydrate | 21.2 g | |
| Fats | ||
| Omega-3 (ALA) | 0.6 g | |
| Total Fat | 21.7 g | |
| of which Saturated Fat | 4.0 g | |
| Vitamins | ||
| Niacin (B3) | 12.0 mg | |
| Pantothenic Acid (B5) | 1.1 mg | |
| Vitamin B6 | 0.5 mg | |
| Vitamin K | 17.4 µg | |
| Vitamin E | 1.3 mg | |
| Minerals | ||
| Sodium | 1140.0 mg | |
| Phosphorus | 299.0 mg | |
| Selenium | 26.1 µg | |
| Magnesium | 28.0 mg | |
| Manganese | 0.2 mg | |
| Potassium | 288.0 mg | |
| Calcium | 32.0 mg | |
| Iron | 1.4 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Histidine | 0.6 g | |
| Phenylalanine | 0.7 g | |
| Isoleucine | 0.8 g | |
| Leucine | 1.4 g | |
| Threonine | 0.7 g | |
| Valine | 0.9 g | |
| Lysine | 1.3 g | |
| Methionine | 0.4 g | |