Thiamine (B1) in Lasagna with meat & sauce, frozen entree

0.1 mg

4% of the RDA for adult men (1.2 mg)

Also high in Calcium > 76% Sodium > 75% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 2.1 g
> 53%
Vitamins
Vitamin E 0.9 mg
> 75%
Vitamin K 5.9 µg
> 71%
Folate 22.0 µg
> 63%
Vitamin C 4.1 mg
> 51%
Minerals
Calcium 73.0 mg
> 76%
Sodium 347.0 mg
> 75%
Manganese 0.2 mg
> 61%
Selenium 14.8 µg
> 55%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Lasagna with meat & sauce, frozen entree Per 100g · USDA FoodData Central