Thiamine (B1) in Meatballs, frozen, Italian style

0.1 mg

11% of the RDA for adult men (1.2 mg)

Also high in Sodium > 88% Total Fat > 87% Saturated Fat > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.4 g
> 61%
Dietary Fiber 2.3 g
> 52%
Fats
Total Fat 22.2 g
> 87%
of which Saturated Fat 7.6 g
> 86%
Omega-3 (ALA) 0.2 g
> 74%
Vitamins
Pantothenic Acid (B5) 0.9 mg
> 84%
Vitamin K 8.2 µg
> 77%
Folate 36.0 µg
> 72%
Riboflavin (B2) 0.2 mg
> 67%
Choline 45.2 mg
> 60%
Vitamin E 0.4 mg
> 57%
Vitamin B6 0.2 mg
> 56%
Minerals
Sodium 666.0 mg
> 88%
Phosphorus 239.0 mg
> 80%
Calcium 80.0 mg
> 78%
Magnesium 31.0 mg
> 75%
Manganese 0.3 mg
> 71%
Copper 0.1 mg
> 65%
Potassium 296.0 mg
> 63%
Iron 1.8 mg
> 61%
Zinc 1.7 mg
> 60%
Selenium 15.3 µg
> 56%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Meats rankings
Thiamine (B1) in foods Meatballs, frozen, Italian style Per 100g · USDA FoodData Central