Thiamine (B1) in Pears, canned, heavy syrup pack, solids and liquids

0.0 mg

1% of the RDA for adult men (1.2 mg)

Also high in Total Sugars > 78% Carbohydrate > 55% Manganese > 38% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.2 g
> 55%
of which Sugars 15.2 g
> 78%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Fruits rankings
Thiamine (B1) in foods Pears, canned, heavy syrup pack, solids and liquids Per 100g · USDA FoodData Central