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Thiamine (B1)
Sauce, fish, ready-to-serve
Thiamine (B1)
in
Sauce, fish, ready-to-serve
0.0
mg
1%
of the RDA for adult men (1.2 mg)
All foods
High
Top 94%
Also high in
Sodium
> 99%
Magnesium
> 96%
Folate
> 77%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Folate
51.0
µg
> 77%
Vitamin B6
0.4
mg
> 76%
Minerals
Sodium
7851.0
mg
> 99%
Magnesium
175.0
mg
> 96%
Manganese
0.2
mg
> 67%
Calcium
43.0
mg
> 66%
Potassium
288.0
mg
> 61%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg