Thiamine (B1) in Sauce, sweet and sour, prepared-from-recipe

0.0 mg

4% of the RDA for adult men (1.2 mg)

Also high in Sodium > 75% Total Sugars > 71% Manganese > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.7 g
> 51%
of which Sugars 10.8 g
> 71%
Vitamins
Vitamin C 5.0 mg
> 54%
Minerals
Sodium 347.0 mg
> 75%
Manganese 0.2 mg
> 68%
Copper 0.1 mg
> 54%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Sauce, sweet and sour, prepared-from-recipe Per 100g · USDA FoodData Central