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Thiamine (B1)
Spaghetti with meat sauce, frozen entree
Thiamine (B1)
in
Spaghetti with meat sauce, frozen entree
0.1
mg
10%
of the RDA for adult men (1.2 mg)
All foods
High
Top 36%
Also high in
Riboflavin (B2)
> 98%
Folate
> 82%
Sodium
> 67%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Riboflavin (B2)
1.3
mg
> 98%
Folate
72.0
µg
> 82%
Vitamin E
0.5
mg
> 62%
Vitamin C
5.4
mg
> 55%
Minerals
Sodium
238.0
mg
> 67%
Copper
0.1
mg
> 66%
Manganese
0.2
mg
> 65%
Selenium
11.9
µg
> 50%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg