Thiamine (B1) in Turkey sticks, breaded, battered, fried

0.1 mg

8% of the RDA for adult men (1.2 mg)

Also high in Sodium > 93% Total Fat > 80% Phosphorus > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.2 g
> 60%
Carbohydrate 17.0 g
> 51%
Fats
Total Fat 16.9 g
> 80%
of which Saturated Fat 4.4 g
> 73%
Vitamins
Folate 43.0 µg
> 75%
Pantothenic Acid (B5) 0.5 mg
> 57%
Vitamin B6 0.2 mg
> 56%
Niacin (B3) 4.9 mg
> 54%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Sodium 838.0 mg
> 93%
Phosphorus 234.0 mg
> 78%
Iron 2.2 mg
> 69%
Selenium 20.7 µg
> 66%
Zinc 1.5 mg
> 57%
Potassium 260.0 mg
> 54%
Amino Acids
Methionine 0.4 g
> 52%
Isoleucine 0.7 g
> 51%
Lysine 1.2 g
> 51%
Tryptophan 0.2 g
> 51%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Meats rankings
Thiamine (B1) in foods Turkey sticks, breaded, battered, fried Per 100g · USDA FoodData Central