Vitamin B12 in Babyfood, mashed cheddar potatoes and broccoli, toddlers

0.0 µg

0% of the RDA for adult men (2.4 µg)

Also high in Fluoride > 91% Vitamin K > 77% Sodium > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 8.1 µg
> 77%
Minerals
Fluoride 70.2 µg
> 91%
Sodium 176.0 mg
> 63%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
See full Vitamin B12 rankings
Vitamin B12 in foods Babyfood, mashed cheddar potatoes and broccoli, toddlers Per 100g · USDA FoodData Central