Vitamin B12 in Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

0.1 µg

4% of the RDA for adult men (2.4 µg)

Also high in Sodium > 94% Vitamin E > 94% Vitamin K > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.0 g
> 50%
Fats
Total Fat 8.0 g
> 59%
Vitamins
Vitamin E 4.9 mg
> 94%
Vitamin K 34.8 µg
> 90%
Minerals
Sodium 932.0 mg
> 94%
Calcium 36.0 mg
> 63%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
See full Vitamin B12 rankings
Vitamin B12 in foods Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Per 100g · USDA FoodData Central