Vitamin B12 in DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked

0.4 µg

15% of the RDA for adult men (2.4 µg)

Also high in Calcium > 94% Phosphorus > 92% Sodium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 29.9 g
> 68%
Protein 13.5 g
> 59%
Fats
Omega-3 (ALA) 0.2 g
> 74%
Total Fat 11.7 g
> 70%
of which Saturated Fat 5.6 g
> 79%
Vitamins
Thiamine (B1) 0.3 mg
> 83%
Vitamin E 0.9 mg
> 77%
Vitamin K 8.4 µg
> 77%
Riboflavin (B2) 0.3 mg
> 73%
Pantothenic Acid (B5) 0.5 mg
> 50%
Minerals
Calcium 235.0 mg
> 94%
Phosphorus 354.0 mg
> 92%
Sodium 806.0 mg
> 92%
Selenium 33.3 µg
> 87%
Manganese 0.3 mg
> 73%
Iron 2.4 mg
> 72%
Magnesium 27.0 mg
> 70%
Zinc 1.7 mg
> 60%
Copper 0.1 mg
> 58%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
See full Vitamin B12 rankings
Vitamin B12 in foods DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Per 100g · USDA FoodData Central