Vitamin B12 in Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA

2.3 µg

95% of the RDA for adult men (2.4 µg)

Also high in Pantothenic Acid (B5) > 99% Vitamin E > 98% Calcium > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 51.9 g
> 77%
of which Sugars 34.2 g
> 89%
Protein 14.0 g
> 60%
Fats
Total Fat 28.2 g
> 91%
of which Saturated Fat 14.3 g
> 95%
Vitamins
Pantothenic Acid (B5) 3.8 mg
> 99%
Vitamin E 10.2 mg
> 98%
Vitamin K 76.3 µg
> 95%
Vitamin D 5.7 µg
> 93%
Riboflavin (B2) 0.5 mg
> 92%
Vitamin C 45.8 mg
> 92%
Folate 130.0 µg
> 90%
Thiamine (B1) 0.3 mg
> 82%
Vitamin B6 0.3 mg
> 67%
Niacin (B3) 6.9 mg
> 64%
Choline 40.7 mg
> 58%
Minerals
Calcium 534.0 mg
> 97%
Iron 9.2 mg
> 96%
Potassium 598.0 mg
> 94%
Phosphorus 382.0 mg
> 93%
Copper 0.4 mg
> 90%
Zinc 3.8 mg
> 81%
Magnesium 38.0 mg
> 80%
Sodium 224.0 mg
> 65%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
See full Vitamin B12 rankings
Vitamin B12 in foods Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Per 100g · USDA FoodData Central