Vitamin B12 in Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA

0.3 µg

13% of the RDA for adult men (2.4 µg)

Also high in Vitamin E > 83% Vitamin K > 79% Calcium > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.4 g
> 50%
Fats
Saturated Fat 1.8 g
> 50%
Vitamins
Vitamin E 1.3 mg
> 83%
Vitamin K 9.8 µg
> 79%
Vitamin D 0.7 µg
> 64%
Folate 17.0 µg
> 57%
Vitamin C 5.9 mg
> 57%
Pantothenic Acid (B5) 0.5 mg
> 53%
Minerals
Calcium 69.0 mg
> 75%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
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Vitamin B12 in foods Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Per 100g · USDA FoodData Central