Vitamin B12 in Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted

1.5 µg

64% of the RDA for adult men (2.4 µg)

Also high in Calcium > 97% Pantothenic Acid (B5) > 97% Choline > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 56.5 g
> 80%
of which Sugars 11.5 g
> 73%
Protein 11.7 g
> 55%
Fats
Total Fat 27.0 g
> 90%
of which Saturated Fat 11.3 g
> 93%
Vitamins
Pantothenic Acid (B5) 2.6 mg
> 97%
Choline 122.0 mg
> 96%
Vitamin D 7.8 µg
> 96%
Riboflavin (B2) 0.7 mg
> 95%
Vitamin C 61.0 mg
> 95%
Vitamin E 4.6 mg
> 94%
Vitamin K 46.0 µg
> 93%
Folate 139.0 µg
> 92%
Thiamine (B1) 0.4 mg
> 87%
Vitamin B6 0.3 mg
> 68%
Niacin (B3) 5.1 mg
> 54%
Minerals
Calcium 420.0 mg
> 97%
Iron 9.2 mg
> 96%
Potassium 550.0 mg
> 93%
Copper 0.4 mg
> 90%
Zinc 5.1 mg
> 89%
Magnesium 41.0 mg
> 82%
Phosphorus 230.0 mg
> 77%
Sodium 185.0 mg
> 63%
Selenium 14.3 µg
> 53%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
See full Vitamin B12 rankings
Vitamin B12 in foods Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Per 100g · USDA FoodData Central