Vitamin B12 in Salad dressing, mayonnaise-type, light

0.0 µg

2% of the RDA for adult men (2.4 µg)

Also high in Sodium > 92% Vitamin K > 86% Vitamin E > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.4 g
> 51%
of which Sugars 6.7 g
> 59%
Fats
Total Fat 10.0 g
> 65%
Vitamins
Vitamin K 19.5 µg
> 86%
Vitamin E 0.7 mg
> 71%
Minerals
Sodium 833.0 mg
> 92%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
See full Vitamin B12 rankings
Vitamin B12 in foods Salad dressing, mayonnaise-type, light Per 100g · USDA FoodData Central