Vitamin B12 in Soup, tomato, canned, prepared with equal volume low fat (2%) milk

0.3 µg

12% of the RDA for adult men (2.4 µg)

Also high in Calcium > 75% Potassium > 75% Sodium > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 6.6 g
> 59%
Vitamins
Vitamin D 0.6 µg
> 60%
Vitamin C 6.3 mg
> 58%
Minerals
Calcium 68.0 mg
> 75%
Potassium 343.0 mg
> 75%
Sodium 206.0 mg
> 65%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
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Vitamin B12 in foods Soup, tomato, canned, prepared with equal volume low fat (2%) milk Per 100g · USDA FoodData Central