Vitamin B6 in Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron

0.5 mg

36% of the RDA for adult men (1.3 mg) , 36% of the RDA for adult women (1.3 mg) · UL: 30 mg

Also high in Iron > 99% Niacin (B3) > 99% Thiamine (B1) > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 78.1 g
> 94%
Vitamins
Niacin (B3) 32.8 mg
> 99%
Thiamine (B1) 2.6 mg
> 99%
Riboflavin (B2) 2.2 mg
> 99%
Vitamin E 5.0 mg
> 95%
Folate 24.0 µg
> 65%
Minerals
Iron 47.5 mg
> 99%
Manganese 2.7 mg
> 97%
Magnesium 112.0 mg
> 93%
Copper 0.3 mg
> 87%
Phosphorus 256.0 mg
> 83%
Zinc 1.8 mg
> 62%

Top sources of Vitamin B6

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8.0 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg Babyfood, cookies 5.9 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.5 mg Peppers, pasilla, dried 4.2 mg Rice bran, crude 4.1 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.8 mg
See full Vitamin B6 rankings
Vitamin B6 in foods Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Per 100g · USDA FoodData Central