Vitamin B6 in Beverages, Protein powder soy based
0.2 mg
13% of the RDA for adult men (1.3 mg) , 13% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 55.6 g | |
| Dietary Fiber | 6.7 g | |
| Carbohydrate | 28.9 g | |
| of which Sugars | 22.2 g | |
| Fats | ||
| Total Fat | 5.6 g | |
| Vitamins | ||
| Choline | 312.9 mg | |
| Folate | 289.0 µg | |
| Niacin (B3) | 14.4 mg | |
| Thiamine (B1) | 0.3 mg | |
| Minerals | ||
| Phosphorus | 1272.0 mg | |
| Copper | 2.6 mg | |
| Iron | 12.0 mg | |
| Potassium | 933.0 mg | |
| Zinc | 6.6 mg | |
| Calcium | 178.0 mg | |
| Sodium | 733.0 mg | |
| Magnesium | 64.0 mg | |
| Amino Acids | ||
| Histidine | 1.5 g | |
| Isoleucine | 2.8 g | |
| Leucine | 4.6 g | |
| Lysine | 3.6 g | |
| Phenylalanine | 3.0 g | |
| Threonine | 2.2 g | |
| Tryptophan | 0.7 g | |
| Valine | 2.8 g | |
| Methionine | 0.7 g | |