Vitamin B6 in Cress, garden, cooked, boiled, drained, with salt

0.2 mg

12% of the RDA for adult men (1.3 mg) , 12% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 383.4 µg
> 99%
Vitamin C 23.0 mg
> 81%
Folate 37.0 µg
> 72%
Vitamin E 0.5 mg
> 62%
Minerals
Manganese 0.4 mg
> 77%
Potassium 353.0 mg
> 77%
Calcium 61.0 mg
> 73%
Sodium 244.0 mg
> 68%
Magnesium 26.0 mg
> 67%
Copper 0.1 mg
> 62%

Top sources of Vitamin B6