Vitamin B6 in Crustaceans, crab, queen, raw
0.1 mg
12% of the RDA for adult men (1.3 mg) , 12% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 18.5 g | |
| Vitamins | ||
| Vitamin B12 | 9.0 µg | |
| Folate | 44.0 µg | |
| Niacin (B3) | 6.8 mg | |
| Vitamin C | 7.0 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Copper | 0.6 mg | |
| Selenium | 34.6 µg | |
| Magnesium | 49.0 mg | |
| Sodium | 539.0 mg | |
| Iron | 2.5 mg | |
| Zinc | 2.8 mg | |
| Calcium | 26.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Isoleucine | 0.9 g | |
| Methionine | 0.5 g | |
| Lysine | 1.6 g | |
| Phenylalanine | 0.8 g | |
| Leucine | 1.5 g | |
| Threonine | 0.7 g | |
| Valine | 0.9 g | |