Vitamin B6 in Egg, whole, raw, frozen, salted, pasteurized
0.2 mg
17% of the RDA for adult men (1.3 mg) , 17% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 11.0 g | |
| Fats | ||
| Total Fat | 10.1 g | |
| of which Saturated Fat | 3.2 g | |
| Vitamins | ||
| Choline | 297.0 mg | |
| Pantothenic Acid (B5) | 1.3 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Vitamin D | 1.5 µg | |
| Folate | 69.0 µg | |
| Vitamin E | 0.8 mg | |
| Vitamin B12 | 1.2 µg | |
| Minerals | ||
| Sodium | 3663.0 mg | |
| Selenium | 30.4 µg | |
| Calcium | 55.0 mg | |
| Phosphorus | 186.0 mg | |
| Iron | 1.7 mg | |
| Zinc | 1.3 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |