Vitamin B6 in Fast foods, egg, scrambled
0.2 mg
15% of the RDA for adult men (1.3 mg) , 15% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 13.8 g | |
| Fats | ||
| Total Fat | 16.2 g | |
| of which Saturated Fat | 6.2 g | |
| Vitamins | ||
| Choline | 180.6 mg | |
| Riboflavin (B2) | 0.5 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Vitamin E | 1.0 mg | |
| Vitamin K | 9.0 µg | |
| Vitamin D | 1.1 µg | |
| Folate | 29.0 µg | |
| Vitamin B12 | 1.0 µg | |
| Minerals | ||
| Phosphorus | 242.0 mg | |
| Iron | 2.6 mg | |
| Calcium | 57.0 mg | |
| Selenium | 22.5 µg | |
| Sodium | 187.0 mg | |
| Zinc | 1.7 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Valine | 1.0 g | |
| Isoleucine | 0.8 g | |
| Phenylalanine | 0.8 g | |
| Methionine | 0.4 g | |
| Threonine | 0.7 g | |