Vitamin B6 in Fish, anchovy, european, canned in oil, drained solids
0.2 mg
16% of the RDA for adult men (1.3 mg) , 16% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 28.9 g | |
| Fats | ||
| Total Fat | 9.7 g | |
| of which Saturated Fat | 2.2 g | |
| Vitamins | ||
| Niacin (B3) | 25.3 mg | |
| Vitamin E | 3.3 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Vitamin D | 1.7 µg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Choline | 85.0 mg | |
| Vitamin K | 12.1 µg | |
| Folate | 13.0 µg | |
| Minerals | ||
| Sodium | 3668.0 mg | |
| Selenium | 68.1 µg | |
| Calcium | 232.0 mg | |
| Potassium | 544.0 mg | |
| Iron | 4.6 mg | |
| Copper | 0.3 mg | |
| Magnesium | 69.0 mg | |
| Phosphorus | 252.0 mg | |
| Zinc | 2.4 mg | |
| Manganese | 0.1 mg | |
| Amino Acids | ||
| Methionine | 0.9 g | |
| Lysine | 2.7 g | |
| Threonine | 1.3 g | |
| Valine | 1.5 g | |
| Leucine | 2.3 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.3 g | |
| Phenylalanine | 1.1 g | |
| Histidine | 0.8 g | |