Vitamin B6 in Fish, tuna salad

0.1 mg

6% of the RDA for adult men (1.3 mg) , 6% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.0 g
> 63%
Fats
Total Fat 9.3 g
> 63%
Vitamins
Niacin (B3) 9.7 mg
> 80%
Vitamin B12 1.2 µg
> 53%
Minerals
Selenium 41.2 µg
> 94%
Sodium 402.0 mg
> 78%
Copper 0.1 mg
> 71%
Phosphorus 178.0 mg
> 57%
Amino Acids
Methionine 0.5 g
> 57%
Lysine 1.5 g
> 55%
Tryptophan 0.2 g
> 53%
Isoleucine 0.7 g
> 52%
Threonine 0.7 g
> 52%
Valine 0.8 g
> 52%
Histidine 0.5 g
> 51%
Leucine 1.3 g
> 51%

Top sources of Vitamin B6