Vitamin B6 in Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)

0.1 mg

5% of the RDA for adult men (1.3 mg) , 5% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 55.0 g
> 79%
of which Sugars 13.3 g
> 76%
Dietary Fiber 3.0 g
> 64%
Vitamins
Thiamine (B1) 0.5 mg
> 91%
Folate 131.0 µg
> 90%
Riboflavin (B2) 0.2 mg
> 71%
Niacin (B3) 6.0 mg
> 60%
Vitamin K 2.5 µg
> 53%
Vitamin E 0.4 mg
> 51%
Minerals
Iron 4.9 mg
> 91%
Calcium 139.0 mg
> 87%
Manganese 0.7 mg
> 86%
Copper 0.2 mg
> 77%
Sodium 342.0 mg
> 74%
Selenium 24.3 µg
> 73%
Magnesium 28.0 mg
> 71%

Top sources of Vitamin B6