Vitamin B6 in Mushroom, crimini

0.1 mg

9% of the RDA for adult men (1.3 mg) , 9% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Riboflavin (B2) 0.5 mg
> 93%
Niacin (B3) 12.5 mg
> 92%
Biotin (B7) 12.6 µg
> 73%
Minerals
Copper 0.3 mg
> 88%
Potassium 380.3 mg
> 83%
Selenium 15.3 µg
> 56%
Amino Acids
Tryptophan 0.5 g
> 99%
Valine 2.3 g
> 99%
Threonine 1.4 g
> 97%
Phenylalanine 1.2 g
> 94%
Isoleucine 1.2 g
> 85%
Leucine 2.0 g
> 78%
Lysine 1.8 g
> 68%
Histidine 0.7 g
> 67%
Methionine 0.4 g
> 52%

Top sources of Vitamin B6