Vitamin B6 in Vegetables, mixed, frozen, cooked, boiled, drained, with salt

0.1 mg

6% of the RDA for adult men (1.3 mg) , 6% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.4 g
> 77%
Vitamins
Vitamin K 23.5 µg
> 87%
Folate 19.0 µg
> 60%
Vitamin E 0.4 mg
> 53%
Minerals
Manganese 0.4 mg
> 77%
Sodium 271.0 mg
> 70%
Calcium 25.0 mg
> 55%
Magnesium 22.0 mg
> 51%

Top sources of Vitamin B6