Vitamin C in Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat

9.1 mg

10% of the RDA for adult men (90 mg) , 12% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Calcium > 99% Zinc > 99% Vitamin E > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 72.5 g
> 90%
of which Sugars 24.9 g
> 85%
Dietary Fiber 5.9 g
> 83%
Fats
Omega-3 (ALA) 0.2 g
> 78%
Total Fat 9.3 g
> 63%
Vitamins
Vitamin E 24.7 mg
> 99%
Riboflavin (B2) 0.4 mg
> 88%
Thiamine (B1) 0.3 mg
> 83%
Vitamin K 14.2 µg
> 83%
Folate 69.0 µg
> 81%
Pantothenic Acid (B5) 0.7 mg
> 70%
Vitamin D 0.5 µg
> 57%
Choline 33.8 mg
> 55%
Vitamin B6 0.2 mg
> 50%
Minerals
Calcium 1278.0 mg
> 99%
Zinc 14.2 mg
> 99%
Iron 18.9 mg
> 98%
Manganese 1.3 mg
> 92%
Magnesium 63.0 mg
> 88%
Copper 0.2 mg
> 80%
Potassium 318.0 mg
> 69%
Sodium 259.0 mg
> 69%
Phosphorus 186.0 mg
> 60%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
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Vitamin C in foods Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Per 100g · USDA FoodData Central