Vitamin C in BURGER KING, Cheeseburger

0.2 mg

0% of the RDA for adult men (90 mg) , 0% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Sodium > 86% Saturated Fat > 84% Thiamine (B1) > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.7 g
> 62%
of which Sugars 4.5 g
> 51%
Protein 14.6 g
> 61%
Fats
Total Fat 14.8 g
> 77%
of which Saturated Fat 6.8 g
> 84%
Omega-3 (ALA) 0.1 g
> 68%
Vitamins
Thiamine (B1) 0.3 mg
> 82%
Riboflavin (B2) 0.2 mg
> 70%
Vitamin K 5.7 µg
> 70%
Niacin (B3) 4.7 mg
> 53%
Minerals
Sodium 602.0 mg
> 86%
Calcium 93.0 mg
> 80%
Iron 2.5 mg
> 75%
Selenium 24.4 µg
> 73%
Manganese 0.3 mg
> 72%
Zinc 2.4 mg
> 69%
Copper 0.1 mg
> 60%
Magnesium 24.0 mg
> 60%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods BURGER KING, Cheeseburger Per 100g · USDA FoodData Central