Vitamin C in Candies, chocolate covered, low sugar or low calorie

1.4 mg

2% of the RDA for adult men (90 mg) , 2% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Saturated Fat > 98% Copper > 96% Calcium > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 37.7 g
> 71%
of which Sugars 14.6 g
> 77%
Dietary Fiber 3.5 g
> 70%
Protein 12.4 g
> 57%
Fats
Total Fat 43.3 g
> 95%
of which Saturated Fat 21.7 g
> 98%
Vitamins
Riboflavin (B2) 0.5 mg
> 92%
Vitamin E 2.6 mg
> 91%
Vitamin K 7.5 µg
> 75%
Thiamine (B1) 0.2 mg
> 74%
Folate 25.0 µg
> 66%
Choline 50.1 mg
> 62%
Vitamin B6 0.2 mg
> 53%
Minerals
Copper 0.8 mg
> 96%
Calcium 285.0 mg
> 95%
Magnesium 129.0 mg
> 94%
Potassium 606.0 mg
> 94%
Phosphorus 332.0 mg
> 91%
Manganese 0.9 mg
> 88%
Zinc 2.5 mg
> 69%
Sodium 111.0 mg
> 59%
Iron 1.4 mg
> 53%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
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Vitamin C in foods Candies, chocolate covered, low sugar or low calorie Per 100g · USDA FoodData Central