Vitamin C in Fast foods, taco with chicken, lettuce and cheese, soft

0.2 mg

0% of the RDA for adult men (90 mg) , 0% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Sodium > 87% Calcium > 85% Folate > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.3 g
> 59%
Carbohydrate 19.7 g
> 56%
Fats
Omega-3 (ALA) 0.2 g
> 73%
Total Fat 6.3 g
> 54%
of which Saturated Fat 2.6 g
> 58%
Vitamins
Folate 80.0 µg
> 83%
Vitamin K 7.9 µg
> 76%
Thiamine (B1) 0.2 mg
> 70%
Niacin (B3) 5.2 mg
> 55%
Choline 28.2 mg
> 50%
Minerals
Sodium 613.0 mg
> 87%
Calcium 122.0 mg
> 85%
Phosphorus 244.0 mg
> 81%
Manganese 0.2 mg
> 68%
Magnesium 24.0 mg
> 60%
Selenium 17.3 µg
> 60%
Iron 1.6 mg
> 56%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
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Vitamin C in foods Fast foods, taco with chicken, lettuce and cheese, soft Per 100g · USDA FoodData Central