Vitamin C in McDONALD'S, Hash Brown

5.6 mg

6% of the RDA for adult men (90 mg) , 7% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Vitamin E > 89% Omega-3 (ALA) > 88% Sodium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.6 g
> 67%
Dietary Fiber 2.8 g
> 61%
Fats
Omega-3 (ALA) 0.4 g
> 88%
Total Fat 16.3 g
> 79%
of which Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin E 2.1 mg
> 89%
Thiamine (B1) 0.1 mg
> 64%
Vitamin B6 0.2 mg
> 53%
Minerals
Sodium 580.0 mg
> 86%
Potassium 341.0 mg
> 74%
Manganese 0.2 mg
> 58%
Copper 0.1 mg
> 51%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods McDONALD'S, Hash Brown Per 100g · USDA FoodData Central