Vitamin C in Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

1.0 mg

1% of the RDA for adult men (90 mg) , 1% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Calcium > 86% Vitamin D > 81% Total Sugars > 54% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.0 g
> 54%
Vitamins
Vitamin D 1.2 µg
> 81%
Riboflavin (B2) 0.2 mg
> 52%
Minerals
Calcium 129.0 mg
> 86%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings Dairy and Eggs rankings
Vitamin C in foods Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Per 100g · USDA FoodData Central