Vitamin C in Orange juice, frozen concentrate, unsweetened, undiluted

144.8 mg

161% of the RDA for adult men (90 mg) , 193% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Potassium > 94% Total Sugars > 87% Folate > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 35.2 g
> 71%
of which Sugars 29.7 g
> 87%
Vitamins
Folate 77.0 µg
> 83%
Thiamine (B1) 0.3 mg
> 80%
Pantothenic Acid (B5) 0.7 mg
> 74%
Vitamin E 0.6 mg
> 68%
Vitamin B6 0.3 mg
> 62%
Riboflavin (B2) 0.2 mg
> 52%
Minerals
Potassium 629.0 mg
> 94%
Magnesium 35.0 mg
> 78%
Calcium 38.0 mg
> 64%
Manganese 0.1 mg
> 53%
Fluoride 19.8 µg
> 50%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings Fruits rankings
Vitamin C in foods Orange juice, frozen concentrate, unsweetened, undiluted Per 100g · USDA FoodData Central