Vitamin C in Pheasant, breast, meat only, raw
6.0 mg
7% of the RDA for adult men (90 mg) , 8% of the RDA for adult women (75 mg) · UL: 400 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 24.4 g | |
| Vitamins | ||
| Niacin (B3) | 14.2 mg | |
| Vitamin B6 | 0.7 mg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Phosphorus | 200.0 mg | |
| Selenium | 16.7 µg | |
| Potassium | 242.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Isoleucine | 1.4 g | |
| Histidine | 1.0 g | |
| Threonine | 1.2 g | |
| Methionine | 0.7 g | |
| Valine | 1.3 g | |
| Leucine | 2.1 g | |
| Lysine | 2.2 g | |
| Phenylalanine | 1.0 g | |