Vitamin C in Restaurant, Chinese, general tso's chicken

1.6 mg

2% of the RDA for adult men (90 mg) , 2% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Omega-3 (ALA) > 95% Vitamin K > 91% Vitamin E > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 24.0 g
> 63%
of which Sugars 11.6 g
> 73%
Protein 12.9 g
> 58%
Fats
Omega-3 (ALA) 0.8 g
> 95%
Total Fat 16.4 g
> 79%
of which Saturated Fat 2.8 g
> 60%
Vitamins
Vitamin K 38.2 µg
> 91%
Vitamin E 1.2 mg
> 82%
Pantothenic Acid (B5) 0.6 mg
> 64%
Choline 41.5 mg
> 58%
Vitamin B6 0.2 mg
> 56%
Folate 15.0 µg
> 55%
Niacin (B3) 5.2 mg
> 55%
Minerals
Sodium 435.0 mg
> 80%
Selenium 14.4 µg
> 54%
Zinc 1.3 mg
> 54%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
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Vitamin C in foods Restaurant, Chinese, general tso's chicken Per 100g · USDA FoodData Central