Vitamin C in SILK Raspberry soy yogurt

17.6 mg

20% of the RDA for adult men (90 mg) , 23% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Calcium > 91% Total Sugars > 75% Carbohydrate > 53% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.6 g
> 53%
of which Sugars 12.9 g
> 75%
Minerals
Calcium 176.0 mg
> 91%

Top sources of Vitamin C

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See full Vitamin C rankings Legumes rankings
Vitamin C in foods SILK Raspberry soy yogurt Per 100g · USDA FoodData Central