Vitamin K in Beans, snap, green, frozen, cooked, boiled, drained, with salt

38.1 µg

32% of the AI for adult men (120 µg)

Also high in Manganese > 71% Sodium > 68% Calcium > 66% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Dietary Fiber	3.0 g	> 64%
Vitamins
Folate	23.0 µg	> 64%
Vitamin C	4.1 mg	> 51%
Minerals
Manganese	0.3 mg	> 71%
Sodium	245.0 mg	> 68%
Calcium	42.0 mg	> 66%

Top sources of Vitamin K